There are many tools to combat the effects of inflammation on the body, and even more to help you balance your body’s response to it, which is really the key.
It’s all about balance.
Here are three areas of focus to help you support your body’s response to inflammation:
EXTERNAL ~ Sometimes the most noticeable form of inflammation is on the surface level of the body. Inflammation can affect the skin in the form of redness, swelling, soreness, acne, etc.. Initially, your body may be responding to a substance it doesn’t like by causing acute inflammation while it tries to rid itself of that substance. For example, when you expose your skin to murky conditions (think a hot, greasy kitchen while cooking) your skin may absorb some of those damaging free radicals and cause inflammation while it heals itself. Likewise, if you cut open your knee, the area could become initially inflamed, followed by the possibility of prolonged discomfort if left untreated.
You can aid in your body’s natural response to this by supplementing with a topical treatment like Pure Inflamedix™, a Natural Pain Relief Cream.
This treatment is a combination of unique, natural, and certified organic ingredients that have been used for centuries to provide an effective remedy for pain relief, providing a safe, natural form of relief from acute and chronic pain resulting from inflammation. Supplemental products like this help you stop the painful inflammation in its tracks, and proceed with your life.
INTERNAL ~ To create a healthy, balanced life free from chronic pain and inflammation, you need to ensure you have the right substances going into your body. We can’t say it enough but it’s all about diet, diet, diet- and supplements. What you put in your body matters, beginning with diet, following with supplements and medications.
The best way to start consuming an anti-inflammatory diet is to go to load up on as many greens as possible. Watercress, for example, is one the highest anti-inflammatory greens- it tastes great and can be used in any salad.
Want a “safety net” solution? Pick up one of our LifeStyle Care Packs for daily whole body support. Each pack includes InflaMedix, Digestion Plus, Pure Greens, Omega Plus and Pure Plant Protein.
Mental ~ Did you know you can trick your body into a healthier state through an improved mental state? Mental health is just as important as physical health, if not more. Without mental health, our bodies suffer.
Stress, a primary indicator of poor mental health, is the ultimate kiss of death- we know this all too well. Stress is also the primary driver of chronic inflammation and can quickly take your condition from bad to worse. Practicing healthy activities like meditation, yoga, and other forms of exercise that give you a mental break can completely transform your body, and your life. Treat your mind, and you’ll end up treating your body. Treat your body, and you’ll end up treating your life.
If you can somehow incorporate a revived focus on these three areas of your body, you can begin to shift towards a healthier, pain-free life with a balanced response to inflammation.
Tell me how I can help you! Wishing you the very best and good health!
